High Seas Mind

High Seas Mind

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July 2025

Rest That Brings You Back From the Ledge
Science-Backed Tailored Recovery Techniques for Anxious, Sensitive, Wired, and Weary Minds
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Marwa Mabrouk
4
Beyond the Hype: A Human-Centric Vision for the AI Future Using Empathy
The AI Mindset: Reshaping Tech, Ending IT Jobs, Democratizing App Creation, and What It Means for You
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Marwa Mabrouk
4
The Missing Thread: Weaving Connection in a Lonely World
Leveraging Small Gestures, Collaboration & Neurodiversity to Cure Loneliness
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Marwa Mabrouk
Your Emotions Are the Ultimate Skill to AI-Proof Your Future
Reclaiming emotional fluency—the skill we're unlearning—is the key to resilience, connections, and navigating an uncertain future.
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Marwa Mabrouk
4

June 2025

The human side of Claude 4
The deeper questions raised about how humans respond to AI behavior and Claude 4 alignment breakthrough
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Marwa Mabrouk
3
Taming Emotional Storms: Brain-Specific Strategies
How Sensitive HSPs, ADHD, anxious, and neurotypical brains harness intense emotions using science-backed techniques
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Marwa Mabrouk
2
The Art of Hope: How Different Brains Cultivate Resilience
Practical ways human brains—Sensitive HSPs, anxious minds, and ADHD thinkers—nurture hope in uncertain times
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Marwa Mabrouk

May 2025

Why Lofi Tunes Are A Brain Hack for Focus, Anxiety Relief, and Mental Clarity
The Science-Backed Benefits of Lofi tunes: How Soothing Beats Boost Productivity, Soothe Overstimulated Minds, and Help Brains Thrive
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Marwa Mabrouk
Update: High Seas Mind Posts
Thank you to everyone that has been reading my posts.
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Marwa Mabrouk
Quick Tip: How to Limit overwhelm?
The best advice for a Sensitive Person who's also ADHD
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Marwa Mabrouk
AI Humor Moment
DeepSeek’s One-Minute Standup for American Techies
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Marwa Mabrouk
© 2025 Marwa Mabrouk
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